T h u r s d a y s

Mission Neighborhood Health Clinic 240 Shotwell Street @ 16th St., 2nd floor | 415.552.1013 ext. 249

  • Yoga: 12pm-1pm. Free, drop-in classes for pregnant folks and people who are MNHC patients. Masks are required.

Can’t attend in-person yoga classes? Check out this peaceful experience full of the sounds and sights of Mother Nature: Ecotherapeutic Meditation in Nature, courtesy of the New York Times.

 

 

Visit https://sfprenatalyoga.wixsite.com/sfpy for additional prenatal & postnatal yoga classes throughout San Francisco.