Wednesdays

Mission Neighborhood Health Clinic

240 Shotwell Street @ 16th St. | 415.552.1013 ext. 249

  • Prenatal: 10 am-11 am. Free, drop-in classes.

Thursdays

Thriveability Yoga

300 West Portal Ave., Suite B | 415.566.0888

  • Prenatal: 10:30 am-11:45 am.

Drop-in class: $20. New student special: 3 classes for $30 (14-day expiration). Five-, 10- and 20-class packages also available.

  • Postnatal (Mom & Baby): noon-1:15 pm. 4-week series from Jan. 18 to Feb. 8

Drop-in class: $20. Register by Jan 10th and pay only $65 for full series. After Jan. 10 full series is $75.

Visit https://sfprenatalyoga.wixsite.com/sfpy for additional prenatal & postnatal yoga classes throughout San Francisco.